barre1

Schedule a class online
Participants MUST also visit the office and register to take the class.

Barre is a low impact, cardio sculpt workout combining elements of ballet and Pilates.
Barre benefits: 
strength training, interval training, flexibility, posture, mind body connection, weight loss, and fun!

Materials required:  yoga mat, sticky socks (available for advance purchase)
Class:  Each class will include a warm up, an upper body section, a barre portion, and floor work.  No experience is required. Max: 10

Fees:
Drop-In – $12 per class
Unlimited Monthly – $65
Private – $50 (Call for scheduling 706-513-8003)

Schedule:

Monday  5:30 pm

Instructor: Tina Logan – Tina Logan, MD, is a fitness, wellness, and art enthusiast.  Throughout college and medical school she was actively engaged in fitness and exploring the mind-body connection.  She currently holds certifications in YogaFit and Vault Barre.  As a third-degree black belt in Taekwondo, she has also taught martial arts and kickboxing classes.  Tina strives to engage her students  through art and flowing movements