barre1

Schedule a class online
Participants MUST also visit the office and register to take the class.

Barre is a low impact, cardio sculpt workout combining elements of ballet and Pilates.
Barre benefits: 
strength training, interval training, flexibility, posture, mind body connection, weight loss, and fun!

Materials required:  yoga mat, sticky socks (available for advance purchase)
Class:  Each class will include a warm up, an upper body section, a barre portion, and floor work.  No experience is required. Max: 10

Fees:
Drop-In – $12 per class
Unlimited Monthly – $65
Private – $50 (Call for scheduling 706-513-8003)

Schedule:

Monday  5:30 pm
Wednesday 10:00 am
Friday 12:00 noon

Instructor: Tina Logan – Tina Logan, MD, is a fitness, wellness, and art enthusiast.  Throughout college and medical school she was actively engaged in fitness and exploring the mind-body connection.  She currently holds certifications in YogaFit and Vault Barre.  As a third-degree black belt in Taekwondo, she has also taught martial arts and kickboxing classes.  Tina strives to engage her students  through art and flowing movements

Free Pilates Core Blast

Improve Felxibility, posture, strength, and balance!
Classes will be held on select Wednesday and Fridays in August
Keep an eye on our Facebook page and Tina Logan’s website for updates.